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blueb
Joined: 04 Feb 2009
Posts: 6
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 Posted: Thu Feb 05, 2009 3:30 pm Post subject: Avocados |
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| Just read the article about avocados and the fact that they can help you with weight loss! I've always avoided them when I'm on a diet but now I shall enjoy them all the more not feeling guilty all the time |
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tonyaisntarobot
Joined: 05 Jan 2009
Posts: 17
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| Posted: Thu Feb 05, 2009 7:57 pm Post subject: |
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| Yeah, avocados are high in healthy fats, so they are actually a good weight loss food. As long as you don't overdo it, of course! |
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GI Jane
Joined: 02 Sep 2008
Posts: 83
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| Posted: Mon Feb 16, 2009 7:28 pm Post subject: |
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| Yep, one of the best foods you can eat. And they taste great! |
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antkmom
Joined: 20 Jan 2009
Posts: 54
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| Posted: Tue Feb 17, 2009 3:30 pm Post subject: |
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| Just this morning on the Early Show they talked about eaing advacatos for weight loss. They fill you up, so help on the weigh loss. |
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Lorianna
Joined: 02 Jan 2009
Posts: 33
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| Posted: Sun Feb 22, 2009 5:44 pm Post subject: |
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| How do you eat avocados? Fresh? Cooked? Any recipes? I am not very familiar with them, the only dish I've had them in is California sushi rolls. ) |
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