The Visual Weight Loss System - VEEP

DICTIONARY OF CALORIE COUNTS

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FOODS THAT START WITH THE LETTER D
FOOD ITEMWeightPortionCalories
Dandelion greens, cooked, boiled, drained, without salt 1051 cup35
Danish pastry, cheese 711 danish266
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 711 danish263
Dates, deglet noor 1781 cup502
Dates, deglet noor 41.55 dates117
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 41 tbsp8
Dessert topping, pressurized 41 tbsp11
Dessert topping, semi solid, frozen 41 tbsp13
Dill weed, fresh 15 sprigs0
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 141 hole59
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 471 medium198
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 131 hole52
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 601 medium242
Duck, domesticated, meat only, cooked, roasted 2211/2 duck444