BMR Calculator
Index of Supplements
Index of Food Additives
Calorie Counts of Foods
Diet Reviews
Understanding Calories
Weight Loss Hormones
Understanding BMR
Base Metabolism
Carbs for Weight Loss
Fats for Weight Loss
Protein for Weight Loss
Sodium and Weight Loss
Coco Trim
Slim Burst
CST BOOST
Vital Glo
Oxidative Stress
Sleep and Weight Loss
Stress and weight Loss
Minerals and Weight Loss
Probiotics and Weight Loss
Insulin and Weight Loss
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FOODS THAT START WITH THE LETTER R
| FOOD ITEM | Weight | Portion | Calories |
|---|
| Radishes, raw
| 4.5 | 1 radish | 1 |
| Raisins, seedless
| 145 | 1 cup | 434 |
| Raisins, seedless
| 14 | 1 packet | 42 |
| Raspberries, frozen, red, sweetened
| 250 | 1 cup | 258 |
| Raspberries, raw
| 123 | 1 cup | 64 |
| Refried beans, canned (includes USDA commodity)
| 252 | 1 cup | 237 |
| Rhubarb, frozen, cooked, with sugar
| 240 | 1 cup | 278 |
| Rice beverage, RICE DREAM, canned
| 245 | 1 cup | 120 |
| Rice, brown, long-grain, cooked
| 195 | 1 cup | 216 |
| Rice, white, long-grain, parboiled, enriched, cooked
| 175 | 1 cup | 215 |
| Rice, white, long-grain, parboiled, enriched, dry
| 185 | 1 cup | 692 |
| Rice, white, long-grain, precooked or instant, enriched, prepared
| 165 | 1 cup | 193 |
| Rice, white, long-grain, regular, cooked
| 158 | 1 cup | 205 |
| Rice, white, long-grain, regular, raw, enriched
| 185 | 1 cup | 675 |
| Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
| 28 | 1 roll | 84 |
| Rolls, hamburger or hotdog, plain
| 43 | 1 roll | 120 |
| Rolls, hard (includes kaiser)
| 57 | 1 roll | 167 |
| Rutabagas, cooked, boiled, drained, without salt
| 170 | 1 cup | 66 |
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