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[quote="antkmom"]Just this morning on the Early Show they talked about eaing advacatos for weight loss. They fill you up, so help on the weigh loss.[/quote]
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Lorianna
Posted: Sun Feb 22, 2009 5:44 pm
Post subject:
How do you eat avocados? Fresh? Cooked? Any recipes? I am not very familiar with them, the only dish I've had them in is California sushi rolls. )
antkmom
Posted: Tue Feb 17, 2009 3:30 pm
Post subject:
Just this morning on the Early Show they talked about eaing advacatos for weight loss. They fill you up, so help on the weigh loss.
GI Jane
Posted: Mon Feb 16, 2009 7:28 pm
Post subject:
Yep, one of the best foods you can eat. And they taste great!
tonyaisntarobot
Posted: Thu Feb 05, 2009 7:57 pm
Post subject:
Yeah, avocados are high in healthy fats, so they are actually a good weight loss food. As long as you don't overdo it, of course!
blueb
Posted: Thu Feb 05, 2009 3:30 pm
Post subject: Avocados
Just read the article about avocados and the fact that they can help you with weight loss! I've always avoided them when I'm on a diet but now I shall enjoy them all the more not feeling guilty all the time
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