The Visual Weight Loss System - VEEP
Home
Lose Weight
Learn
Tools
Login
DISCUSSION FORUMS
RECENT POSTS
Last mind I exercise with a set of weights, and...
Losing excess fat doesn't have to be difficult....
A healthy diet is able of improving and...
Hi i am ceejay. Glad i joined this community...
TOP DISCUSSIONS
Stress Eating - FIRST!!!
Walking
100lbs to lose
CST Boost
MOST ACTIVE
Tigger
Interests:
Latest Quote:
I hadn't even thought of swimming. It...
GI Jane
Interests:
Latest Quote:
Keep it up! 4 days is better than no...
New users
Return users
FAQ
Search
Usergroups
Register
Profile
Log in to check your private messages
Log in
lookcut.com Forum Index
->
Fastest Ways To Lose 10 pounds
Post a reply
Username
Subject
Message body
Emoticons
View more Emoticons
Font colour:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Indigo
Violet
White
Black
Font size:
Tiny
Small
Normal
Large
Huge
Close Tags
[quote="GI Jane"]Counting points or calories can be difficult. I wouldn't worry about doing either. First, you have to look for the bad-habit low hanging fruit and make those changes. Often when people try to make drastic changes all at once they become discouraged and fail (so avoid that mistake). Having a treadmill is convenient, which means you don't have an excuse not to use it. Tie its use to your TV watching time or something similar so you make sure you use it. For example, use the treadmill during ever commercial (no cheating with TiVo) or you can't watch your favorite show unless you spend an equal amount of time on the treadmill.[/quote]
Options
HTML is
OFF
BBCode
is
ON
Smilies are
ON
Disable BBCode in this post
Disable Smilies in this post
Enter Security Code:
All times are GMT
Jump to:
Select a forum
Lose 10 pounds
----------------
• Lookcut’s 30 Day Slim Down
Fastest Ways To Lose 10 pounds
Belly Fat
----------------
The Science of Belly Fat
Best Ways to lose stubborn belly fat
Product Forum
----------------
General Supplement Discussion
Weight loss supplements
• Dean Formulated Supplements
Diet & Nutrition
----------------
Diet & nutrition made easy
Diet for your body type
Diet reviews
Best weight loss foods
Recipes
Weight Loss Support
----------------
Challenges and Triumphs
10-25 lbs. weight loss goal
25-50 lbs. weight loss goal
50+ lbs. weight loss goal
New moms
Diabetic & other medical conditions
Childhood Obesity help
Fitness & Exercise
----------------
Exercise routines
Yoga and Weight Loss
Hunger
----------------
Phentermine
Current LookCut Articles
----------------
Hot Articles
Leptin Resistance
General Discussion
----------------
Hot Topics
A Poll for SOUTHERNERS
Longevity
----------------
General Longevity Discusission
Aging and weight loss
Fat Spot Reduction
----------------
Topical Fat Loss
Lookcut Forum
----------------
Free of Fat Forever - The LookCut Method Discussion Forum
Weight Loss help
Topic review
<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>zills</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Thu Mar 19, 2009 6:52 am<span class="gen"></span>Post subject: Weight loss techniques</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">Well it's good that you have decided for healthy eating. But you should also look at some free available videos for help in loosing weight like [url=<span style="font-style: italic">[hidden text]</span>] Michael Molloy's [/url] video.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row2"><span class="name"><a name=""></a><b>GI Jane</b></span></td> <td class="row2" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Thu Feb 19, 2009 7:27 pm<span class="gen"></span>Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">Counting points or calories can be difficult. I wouldn't worry about doing either. First, you have to look for the bad-habit low hanging fruit and make those changes. Often when people try to make drastic changes all at once they become discouraged and fail (so avoid that mistake). <br /> <br />Having a treadmill is convenient, which means you don't have an excuse not to use it. Tie its use to your TV watching time or something similar so you make sure you use it. For example, use the treadmill during ever commercial (no cheating with TiVo) or you can't watch your favorite show unless you spend an equal amount of time on the treadmill.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>antkmom</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Thu Feb 19, 2009 3:42 pm<span class="gen"></span>Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">I would try the coco trim in a minute, but I can't afford it right now. I am good about sticking to weight watchers and counting points, but have never tried to count calories. <br />I do have a treadmill and go threw phases on it. One week every day, the next no motivation.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row2"><span class="name"><a name=""></a><b>Tigger</b></span></td> <td class="row2" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Wed Feb 18, 2009 5:46 pm<span class="gen"></span>Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">It's difficult to give advice because everybody's different. Do you have a time frame?</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>jhellie_baby</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Wed Feb 18, 2009 1:10 am<span class="gen"></span>Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">its true! it varies to what you want to change, Kim just used the coco trim and with that she looks happy with the result but if your gonna give info about your preference people here can't just give exact advice as you wanted.hoping for your reply!</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row2"><span class="name"><a name=""></a><b>GI Jane</b></span></td> <td class="row2" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Tue Feb 17, 2009 8:09 pm<span class="gen"></span>Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">It is hard to give suggestions without knowing specifics. What things can you/do you want to change? What areas of your diet/lifestyle do you think you need help with? If you gives us some info, we can be more helpful.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>antkmom</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Tue Feb 17, 2009 3:55 pm<span class="gen"></span>Post subject: I'll take any suggestions</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">I have 60 days to loose 10-15 pounds. Any suggestions? I am ready to do this, so motivation is there. I have started cutting down on my calorie intake. I have to say, I don't count calories or exercise much. I run a daycare so am on my feet most of the day, up and down stairs carrying babies. By the end of the day, I am beat!</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
©2004-2010 LOOKCUT, INC. All rights reserved. Weight Loss and Longevity-Based Fitness
About
|
Privacy Policy
|
Terms of Use
|
Contact
|
Articles
FAQ
Search
Usergroups
Register
Profile
Log in to check your private messages
Log in