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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>Heather Downey</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Wed Dec 24, 2008 5:34 am<span class="gen"></span>Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">Great job, Michie!!! Can't wait to see you at the "after" meeting!</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row2"><span class="name"><a name=""></a><b>MMadison</b></span></td> <td class="row2" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Tue Dec 23, 2008 12:25 am<span class="gen"></span>Post subject: My Progress</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">For nearly 3 weeks I have been on SlimBurst and CST Boost and I am very happy with the results. <br /> <br />I have been working out regularly (rain or shine) 5 days week with the Extreme Burn fitness bootcamp too. My trainer has seen a huge difference in my athletic performance. From week 1 to week 2 I improved my 1 mile sprint from 8 min, 54 sec to 8 min 14 sec! I am sprinting again tomorrow, so I will let you know my time. <br /> <br />As far as results, I never weigh myself. I am more concerned with my measurements and BMI. <br /> <br />As of 12/22/08, I have lost: <br />1/2" from my chest <br />3" off my waist (my problem area, so I am VERY HAPPY!) <br />1 1/4" from my hips <br />1" from my thigh <br />1 1/4" from my bicep <br /> <br />I will be measured for BMI on 12/31. <br /> <br />One last thing, I LOVE the BODYGLO Superfood! I have so much energy and strangers have complimented me on looking so healthy and glowy. I wanna give my trainer a canister. <br /> <br />Michie <3</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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