| Author |
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| Dean Tornabene |
 Posted: Thu Feb 05, 2009 10:05 pmPost subject: vegan |
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| when on a vegan diet it is very important to perform proper food combining to be certain one gets the required amounts of essential nutrients, especially protein. |
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| blueb |
| Posted: Thu Feb 05, 2009 9:40 pmPost subject: |
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| Did you not miss certain things? I don't really like 'vegan' substitute foods like soya milk and cheese. Did you use a lot of those?[/i] |
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| Tigger |
| Posted: Tue Jan 13, 2009 9:14 pmPost subject: |
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| Protein is in soy and plants and a lot of other things, so you don't have to eat meat, you just have to be careful to ea a more balanced type of diet. I tend to eat protein bars every now and then, too. |
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| tnino45 |
| Posted: Tue Jan 13, 2009 2:45 amPost subject: |
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| tigger, glad the veg diet is working for you, what are you doing for protein intake? |
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| Tigger |
| Posted: Mon Jan 12, 2009 11:06 pmPost subject: Vegan Diet |
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| I started eating like a vegan two weeks ago and I feel great. I'm always careful that I'm getting everything I actually need and almost nothing I don't. It's a little difficult because I don't live in a place where vegans are common, but since it works, I'll stick with it. |
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