CST Boost

[tnino45]

alright, it has been 1 full week since i have been on the cst boost, are you guys ready for the my results? what?! i gained 2lbs? how could this be? well, before anyone jumps to any conclusions let me tell you why and the positives, what i feel the cst boost did for me. first off my training is geared towards size and strength, i train with weights 2 to 3 times a week, and i train heavy. this sets my body up for growth. that is why i gained 2 lbs. now for the cst positives, my waist size actually went down about 1/4 of an inch. now you may say big deal, but yeah, big deal! gaining 2 lbs while losing nearly a 1/4" is a very big deal. my jeans feel loser, my shoulder and arms are tighter. all in all very pleased with my first week results. keep this in mind, your weight varies everyday. in an ideal world you should weigh yourself on the same day, at the same time, and under the same conditions. in an ideal world being the key, atleast i got the same day right.

[Rrenata5]

hey tnino45, kudos to you for gettting the results you wanted!!! This was a good post because a lot of people don't realize that the scale is not the full story when dealing with a full body makeover. If you are weight training, you may be putting on muscle mass, making the scale go up, but overall, your body looks better. This is obviously what you are going through. I just wish some of my female friends could understand this process and not obsess on the number on the scale!!

[tnino45]

thanks again for the comment Rrenat5, i'm glad this is helpful to you. by the way, i have a couple of coworkers (male), who are stuck on what the scale says also. i personally gauge my body by how my clothes fit me. by the way, have you or are you using the cst boost? i'd like to hear how it's working for you.

[Rrenata5]

I do use the CST boost on days I plan to do a hard workout, only. I love the energy it gives me to keep on keepin on After reading your posts on the board, however, Im thinking about upping my use to every day, because there seems to be no negative side effects to worry about. I'll let you know how that works out for me.

[tnino45]

there is 1 side effect, a nice long sustained energy. i agree that it is a good pre workout supplement, but in general i like the feeling i get from it daily, no jitters, no crash. well Rrenat5, best of luck on your goals, and keep the feedback coming.

[tnino45]

so i had a pretty rough weekend, wasn't able to train on friday, busy doing a delivery. i did have enough time to put my friend mumbles through one though. as a matter of fact, she's the one that turned me on to the cst boost. she stacks hers with the slimburst and her results have been good also, a loss of 1" on her waist. saturday was shot, a combination of a very late night on friday, a day off my supplements, so no cst , and waking up at 7am . needless to say, i ended up playing couch commando. sunday i worked at my 2nd job at the number 1 wholesale membership club in the u.s.. you know the one that has the long lines at the front door before we open, and at the checkout. luckily i was back on the cst and that helped get me through the day, cause i was still hurting from friday. took monday off, then tuesday i was back at the gym, but this time i took 2 cst boosts. no, i didn't explode, but i did explode through my workout. instead of my usual 3 exercises, i was able to squeeze in 5 exercises in the same time frame and i could have kept on going. awesome, awesome result. thanks again mumbles.

[Rrenata5]

So i tried out the CST on a non-workout day, just to experiment, following tnino's ringing endorsement. It was great!! Saturday was super busy for me with errands, a lunch meeting and then hanging out with friends in the evening. Normally, I would be tired by early evening and hit a lull, but not with the CST's help. I went all day without missing a beat.

[tnino45]

glad you liked it Rrenata5, reminds me, i need to order another bottle so i can get a full months use. between using 2 to 3 pills a day, and letting some of my friends and co-workers use these little gems. i am starting to run low.

[alonsojl]

I just finished my first three weeks with CST and it has been awesome. My energy and focus is at constant high without any major dips or crashes and no gitters or heart palpitations. Most stimulants give me major shakes and feel like my heart is going to pound out of my chest but not with this. I'm able to have the same intensity in my workouts and just throughout the day without feeling all craked out. Stoked I've found my new preworkout, precardio, and every day burner.

Solid
Boom OUT.

[tnino45]

alonso glad to hear from another fan of the boost, rock those workouts and keep us posted.

[JamesEGre]

I had gained a little extra weight while awaiting the birth of my second child.
I toned down my workouts during the final months of the pregnancy.


I recently stepped up my workouts. I have been losing the (baby weight) from day one with my combination of CST Boost and Coco Trim. I could not have anticipated the energy that I have built up over the past few weeks. So I'm going harder ,getting stronger and seeing the best result from my diet and exercise.

[tnino45]

JamesE read your prior post, glad you are back on board. so do you like the cocotrim? right now i am just using the cst boost, and getting results. after 1 month of just cst, i was going to try it with either the coco, i love chocolate, or the slim, and stack it with the cst. does it help curb your appetite? thanks for any information you can offer.

[JamesEGre]

Yes these product have helped me get off the in between meal snacking that can really add the pounds and inches. I eat a healthy balanced diet and I'm not hungry all throughout the day. This is a big deal because many products I tried in the past have claims to be able to suppress appetites CST Boost and Coco Trim are actually the first to deliver the results.

[heatherpinkgirl]

I gave a few samples of CST Boost to two of my "mommy" friends and they love it! They have more energy and are in a great mood all day long:)

[tnino45]

thanks JamesE, i actually notice that i also tend to eat better, except for my once a week cheat meal, but could always use some extra help. now for my 2nd week results, wait for it.....3lbs! that's right guys i dropped 3lbs this week and another 1/4" off my waist. i ran into a friend of mine tonight at work, he commented on how lean i was starting to look and asked me how much weight i had lost. always a good feeling. i too notice a better mood, heatherpink, when i take the cst. so to recap, weightloss, 3lbs from last week. inches of my waist in 2 weeks, 1/2". energy up, mood up. lets see where the cst takes me next week.