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Tasty Dessert Alternatives

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GI Jane



Joined: 02 Sep 2008
Posts: 83

PostPosted: Fri Jan 09, 2009 11:52 pm Post subject: Tasty Dessert Alternatives Reply with quote

I have a sweet tooth, and notice after dinner I crave something sugary to eat. I am always looking for a great healthy lo-cal alternative to ice cream, chocolate, or other sweets. One of my favorites is fresh berries and whip cream. It is refreshing, taste great, and best of all it is good for you with only 25 calories for 2 table spoons of whip cream.

Any other healthy alternative desserts?
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tonyaisntarobot



Joined: 05 Jan 2009
Posts: 17

PostPosted: Sat Jan 10, 2009 3:48 am Post subject: Reply with quote

mm strawberries sound really good!

SF jello is always good.

Or SF hot chocolate.

Once I mixed whipped cream with sugar free hot chocolate mix, and that pretty tasty!


I don't really have that much of a sweet tooth, so those are all the low cal things I can think of!
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Heather Downey



Joined: 22 Dec 2008
Posts: 19

PostPosted: Fri Jan 16, 2009 5:48 am Post subject: Reply with quote

I used to have a sweet tooth, and crave something sweet after meals. That craving has completely diminshed now that I am taking the Coco Trim Smile
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Tigger



Joined: 10 Jan 2009
Posts: 110

PostPosted: Sat Jan 17, 2009 9:00 pm Post subject: Reply with quote

I have a really bad sweet tooth, but I've found that if I eat strawberries, the craving for candy tends to go away.
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bubble



Joined: 12 May 2008
Posts: 15

PostPosted: Sun Jan 18, 2009 8:48 pm Post subject: Reply with quote

I eat yoghurt as a dessert.

I really like fruuit salads too, but they have to be very well chilled for me to enjoy them.

Are there any hot pudding alternatives out there?
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Dean Tornabene



Joined: 04 Sep 2008
Posts: 55

PostPosted: Sun Jan 18, 2009 11:22 pm Post subject: hot pudding! Reply with quote

bubble. try mixing a scoop or teo of chocolate protein powder with a little warm water or milk. Stir until you get a pidding like consistancy and you have a great tasting nutrient packed, weight loss snack! I often eat this before bed. tey it you will like it!
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Dean Tornabene



Joined: 04 Sep 2008
Posts: 55

PostPosted: Sun Jan 18, 2009 11:24 pm Post subject: hot pudding Reply with quote

bubble, sorry for the typo! try mixing a scoop or two of protein powder!
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Mother of 3



Joined: 02 Sep 2008
Posts: 7

PostPosted: Tue Jan 27, 2009 6:22 pm Post subject: Reply with quote

I don't see myself buying protein supplements. But I do want to find better snack options. The fruit and whip cream sounds good but fruit is really expensive. Are there there any other good options?
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sweetvtmom



Joined: 16 Jan 2009
Posts: 20

PostPosted: Fri Jan 30, 2009 12:46 pm Post subject: Reply with quote

Along the same lines as mixing the whip cream and SF hot chocolate mix--if you take the whip cream and SF jello mix---you have a fruity flavored dessert. It is really good.


I also love to make smoothies. Smile You can add anything to them. I have even added oatmeal and peanut butter to them in the morning as a good healthy, high protein, good carb breakfast.
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antkmom



Joined: 20 Jan 2009
Posts: 54

PostPosted: Wed Feb 04, 2009 5:07 pm Post subject: Reply with quote

When I crave chocolate, I drink the ff hot chocolate and top it off with the ff cool whip. IT takes time to drink , so you feel like you are getting alot and it is great for the chocolate craving.
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ellenl.2734



Joined: 07 Jul 2009
Posts: 4

PostPosted: Tue Jul 07, 2009 3:59 pm Post subject: Reply with quote

Honestly I must admit that I am also a sweet tooth. After dinner I am always longing for something sweet and due to this I am of the opinion it is a very good idea to eat fresh fruits. It is very healthy and besides this fruits does not have too much calories. I will definitely give the fruits a try.
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